Personaltraining, Pilates, Aquasport | „Destress“ Have sweeter Dreams
Pilates, Personaltraining, Fitness, Running, Walk, Aquasport
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„Destress“ Have sweeter Dreams

Sweeter Dreams

To inspire good dreams, do something that makes you fell good and creates pleasant associations, like looking at pictures from your last vacation or party, one hour before bed.

Visual stimuli that were exposed to before we go to sleep show up in our dreams