Personaltraining, Pilates, Aquasport | AVOCADO“ king pantry for health and skin
Pilates, Personaltraining, Fitness, Running, Walk, Aquasport
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AVOCADO“ king pantry for health and skin

AVOCADO..this plant-based pantry item isn’t just for cooking..

Avocado oil is being used more in products because it has antioidants and anti-inflammatory agents that help your skin stay smooth and strong while providing elasticity

The ingredients high fat content is also a boon The top layer of skin is bound together by fat molecules, which help it retain moisture..dry skin can be caused by an imbalance in these fat molecules. So by replenishing them avocado oil can restore skin to its ideal hydrated state

Beta carotene, fatty acids and vitamins A, D and E in avocado oil are what stimulate cell turnover and protect agains sun damage..Fatty acids can also mitigate the appearance  of fine lines and improve tone. AVOCADO oil is appropriate for all skin types. its just a matter of finding the products that fits your concerns and routine